I get asked all the time about what I think about how to manage life’s ups and downs, stress and anxiety and many other related questions. After many people goading...More »

Water and Our Thoughts Below is a link to a clip from the film What the Bleep Do We Know, a 2004 film that combines a number of factors that...More »

According to the National Heart, Lung and Blood Institute, some 70 million people in the United States have a sleep problem. About 40 million adults suffer from a chronic sleep...More »

This is the story of one very young woman who seems to have come into this world with a great awareness for living all out…fully herself. Read, watch and be...More »

“What Do I Believe?” It has been estimated that between 9-15% of Americans do not go to a Dentist because of anxiety and fear. Read on about the power of...More »

I love Spring, the blooming of the flowers and gardens. There’s this air that inspires cleaning out and starting fresh. Here is a little inspiration to help you with just...More »