I get asked all the time about what I think about how to manage life’s ups and downs, stress and anxiety and many other related questions. After many people goading...More »

Below is a link to a clip from the film What the Bleep Do We Know, a 2004 film that combines a number of factors that posits a connection between...More »

According to the National Heart, Lung and Blood Institute, some 70 million people in the United States have a sleep problem. About 40 million adults suffer from a chronic sleep...More »

This is the story of one very young women who seems to have cone into this world with a great awareness for living all out…fully herself.Read,watch and be inspired….. Ouray,Colorado...More »

What Fear Do you Believe? A few years ago, after a move, I went to a new dentist closer to where I now live. I started asking him questions about...More »

Happy Spring! Spring is a great time to check-in on how you’re doing with your Spring cleaning ? Spring is a great time to clear out anything left over from...More »